White lotus seeds is taken as a kind of natural and health food very popular in Chinese people's daily life. White lotus seeds , Lotus embryo moved. Lotus seeds is taken as a kind of health and natural food very popular in Chinese people's daily life,and is also becoming more and more popular in western family. Green food, no pollution, natural,nutritious, large vitaminsand fibres. Brightly colour, it is fragrant, enjoy endless taste.It is daily meal best choice.The seeds are of great importance to cuisine and are used extensively.